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Up your protein intake by pouring yourself a glass of milk and enjoying a high protein "Oreo" cookie!

Low in carbs, high protein, whilst being low in calories… and the best bit... it is a cheesecake!

A New Year a new you made simple with our 2014 shopping list.

Put the kettle on... its time for a Sniper Protein pot noodle.

Who would say no to pancakes for breakfast? Exactly, no one... so try out our healthy, fulfilling protein pancake recipe for you and the whole family.

Sick of the same breakfast? Time to get creative in the mornings with this healthy recipe breakfast Pizza.

The weather is hot, your watching your calories and you need to feed your cravings! Stay cool and lean with protein ice cream.

The word pie is not normally associated with being healthy. Well it is now! Try some healthy protein pie.

Perfect low fat and low calorie option for your BBQ. Forget the beef and pork... try these cajun spiced chicken burgers.

Sick of soft sweet potato? Why not give your sweet potato a crisp" over with this quick and easy rcecipe

Give your tinned tuna an upgrade in no time at all

No time to cook! Try this overnight slow-cooked pulled pork recipe.

Low in carbs, high protein, whilst being low in calories… enjoy the perfect chocolate brownie treat