
Ammo:
- 1 whole egg
- 1/2 a cup of egg whites
- 1 apple (peeled and grated)
- 200g of cottage cheese
- Cinnamon to taste
- Sweetener to taste
- 10x muffin cases
Mission Brief:
Pre-heat the oven at 180°C (350°F).
Mix all ingredients together in a mixing bowl.
Add cinnamon and sweetener to your own taste.
Divide the cheesecake mixture over the 10 muffin cases.
Bake for 30min at 180°C (350°F).
Nutritional Info:
Calories per muffin serving: 44
Protein: 5.5 g
Carbohydrates: 2 g
Fat: 1.4 g/Sat Fat: 0.7g
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